Taking Your Medicines
Medicine can't work from the bottle. Here's how to make taking it automatic.
drdavidanderson.com · patient guide
Why it matters
About half of long-term medicines are not taken as prescribed. Missed doses are the most common reason blood pressure, sugar, or cholesterol stays high — more common than needing a stronger medicine. If your numbers are stuck, this is the first place we look, and there is no judgment; life is busy.
How to make it automatic
- Use a weekly pill organizer. Fill it the same day each week.
- Anchor pills to something you already do daily — morning coffee, brushing teeth.
- Set a phone alarm, or use your pharmacy's reminder app.
- Refill early — do not wait until the bottle is empty. Ask for 90-day supplies.
- Keep an up-to-date medicine list in your wallet or phone, and bring your actual bottles to visits once a year.
Missed a dose?
For most medicines: take it when you remember, unless it is almost time for the next dose — then skip it. Do not double up. If you are not sure for a specific medicine, ask us or your pharmacist.
When should I call?
- A side effect is bothering you — there is usually an alternative.
- Cost is a problem — generics, coupons, and assistance programs exist for almost everything.
- You are not sure why you take something, or how to take it.
Your plan — we fill this in together
My main goal:
Changes I will start:
Next visit: